saurabh bohra

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Quick Morning Fitness | Saurabh Bothra Yoga

20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga

15 Best ANTI-AGING Exercises for Parents | Healthy Aging Routine | Saurabh Bothra Yoga

Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra

Daily Core-Strengthening Exercises for Beginners | Core Workout | Saurabh Bothra

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

5 Seeds for Daily Health & Wellbeing | Must-Include Superfoods | Saurabh Bothra

Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga

7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra

10 Minutes YOG NIDRA meditation for DEEP SLEEP | Saurabh Bothra Yoga

Daily Yoga for WEIGHT LOSS: 15-Minute Workout Routine | Saurabh Bothra Yoga

Daily YOG NIDRA for Emotional Wellness | 15-Min Meditation for Anxiety | Saurabh Bothra Yoga

Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

Morning Breathing Exercises under 10 Minutes | Daily Pranayama Yoga | Saurabh Bothra Yoga

Daily MEDITATION under 10-Minutes | Meditation music | Saurabh Bothra

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

Yoga for Stress Relief: Calm Mind & Body | Saurabh Bothra Yoga

Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga

4-Minute Daily Fitness Routine | TABATA Version 2 | Saurabh Bothra

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